The tice lasted for thirty years. The first fifteen years of her life were spent learning. Kate claims she has the ability to end anxiety using only three sessions of Hypnotherapy. Tony Fuller, one of clients of hers, was struggling with PTSD and anxiety for some time. His doctor was unable to recommend the appropriate remedy. He also sought help from the psychiatrist, but this did not produce any results. He then came across Hypnotherapy as a possible alternative. Tony Fuller initially was skeptical however after the initial session, he began to feel better. An anxiety attack can be described as having a tightness or tenseness in your chest, increased heartbeat and nausea. It can also be characterized as numbness or all of the above. It is a comfortable time to sit in a recliner, with blanket and headphones if you require. Your hypnotherapist then speaks into a microphone and helps you create a soothing scene. help you relax gradually. x87pvrscfl.